Feeling constantly criticized, manipulated, and emotionally drained in a relationship? You may be dealing with a narcissist. In her book “It’s Not You: Identifying and Healing from Narcissistic People,” Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissism, offers a compassionate guide for understanding and recovering from narcissistic abuse.
Dr. Durvasula delves into the complexities of narcissistic personalities, revealing their manipulative tactics, emotional manipulation, and gaslighting. She equips readers with tools to:
- Identify narcissistic traits and behaviors in others.
- Understand the dynamics of narcissistic relationships.
- Set healthy boundaries and protect yourself from emotional harm.
- Heal from the emotional wounds of narcissistic abuse.
- Reclaim your self-worth and rebuild your confidence.
Reviews:
“It’s Not You” has resonated with readers, earning praise for its clear explanations, practical advice, and supportive tone. Here are some excerpts from reviews:
- “A lifeline for anyone struggling to understand and escape the clutches of a narcissist.” – Reader review on Goodreads
- “Dr. Durvasula’s compassion and expertise shine through, offering hope and healing to those who have been hurt.” – Psychology Today
- “This book is a must-read for anyone who has ever felt confused, belittled, or manipulated in a relationship.” – Publisher’s Weekly
About the Author:
Dr. Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the founder of LUNA Education, Training & Consulting. With over 20 years of experience studying and treating narcissism, she brings a wealth of knowledge and insight to her writing.
Where to Buy:
“It’s Not You” is available in hardcover, paperback, audiobook, and ebook formats. You can find it online at major retailers like Amazon, Barnes & Noble, and Books-a-Million, or at your local bookstore.
Additional Resources:
For further exploration, consider checking out Dr. Durvasula’s YouTube channel, podcast “Navigating Narcissism,” and online resources on her website.
Remember, if you suspect you are in a relationship with a narcissist, seeking professional help from a therapist specializing in narcissistic abuse can be invaluable.
